I spend time writing every morning along with some meditation and giving myself headspace to prepare for my day. Lately, however, I’ve had a lot going on and have a different routine than usual. I was traveling in the US for a couple of weeks and have recently started working on a new project. Rather than recognizing how much I benefit from maintaining my routine, regardless of what’s going on in my life, I’ve started dropping the ball in the habits that make me successful in the first place. In short, my day-to-day routine has changed and I have not held my own routine as sacred.
What routines do you hold sacred and why? What happens when you stop doing them?
Amanda is a Leadership Coach on a mission to humanize the workplace. She empowers people clarify their vision and unlock their potential to make transformational changes.