• The Courage Factory's

    Refocus Meditation

    This 5-minute meditation will help you to come back to center and focus on what’s truly important for you right now. You can listen to this meditation any time you have a lot going on, you need to make a big decision, or you just need a break during the day. This meditation will help you feel grounded and at ease.

  • Amanda Parker is an Online Leadership Coach who helps passionate, inspired, and unconventional leaders, like you, who have wild ambitions and a big-heart to show up fully to your work and life.

    Ready to find a group of like-minded, heart-centered leaders who are transforming their businesses and lives?

    Apply for Alchemy today.

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