The Courage Factory's
This 5-minute meditation will help you to come back to center and focus on what’s truly important for you right now. You can listen to this meditation any time you have a lot going on, you need to make a big decision, or you just need a break during the day. This meditation will help you feel grounded and at ease.
Amanda Parker is an Online Leadership Coach who helps passionate, inspired, and unconventional leaders, like you, who have wild ambitions and a big-heart to show up fully to your work and life.